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By shooting with a larger iris opening (low numbered aperture) rather than a smaller iris opening (high numbered aperture), the photographer is able to blur the background. This results in fewer distractions behind your portrait.
Choose a high numbered aperture (small iris opening) for results with deep focus or deep depth of field. Primarily the entire image area will be in focus.
Shooting at the highest numbered f-stop available is known as "shooting stopped down," basically referring to the fact that this is the smallest opening the iris within the camera can obtain (again, the f-stop number varies depending on the camera model). Since you are letting in the least amount of light at the smaller openings, the camera typically chooses a slower shutter speed so as not to freeze movement or action. It is recommended to use a tripod or brace yourself on a stable surface when shooting at smaller f-stops.
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